Valley Vinyasa Yoga Studio | Chesterfield MO Yoga Studio

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Essential Oil: BALANCE
Wednesday, August 20
6:30-8:00pm w/Jennifer Hojnacki & Genevieve Calkins

Join us each month for a themed practice integrating doTERRA essential oils into a carefully-designed sequence of yoga postures. This is a 75 minute yoga class with 15-minute Q&A.

In August, we'll focus on our optimal healthwith a slow flow practice to warm the body, reduce stress, and move the mind toward a more balanced state of being.

doTERRA Essential Oils for this practice: On Guard Blend, Balance Blend, Lavender, Melaleuca, Aromatouch Blend, Deep Blue Blend, Wild Orange, Peppermint

Beginners welcome; no previous yoga experience required.

Cost: Use your class card, monthly membership, New Student trial, or pay for a drop-in. 

Please register online so that we know how many students to expect and can be prepared with adequate supplies.

 

Class & Workshop Notes

AM Underground Upcoming Dates
For experienced practitioners who enjoy an early morning practice
6:00-7:00am on these dates:

Monday, August 4
Thursday, August 7
Monday, August 11
Monday, August 18
Thursday, August 21


NEW SUNDAY EVENING CLASS
Starts Sunday, July 6

5:00-6:15pm
Vinyasa Flow w/Emma Gray


Saturday, August 9

Safe & Strong Women's Self Defense Workshop w/Tom & Theresa Goodwin
1:00-6:00pm
More Information...

Valley Vinyasa Yoga Studio
130 Chesterfield Towne Center
Chesterfield, MO 63005
valleyvinyasa@gmail.com
314-753-3661

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