Inclement Weather & Class Cancellations
We work hard to avoid class cancellations, but if conditions are not safe for our instructors or students, we will cancel class. When the weather is bad, always check our MindBody Schedule page and/or Facebook for class updates.
Always check our MindBody schedule for any week-to-week variations or cancellations.
9:00-10:00am: Basics w/Joe
12:00-1:00pm: Open Hatha w/Sandra
5:00-6:15pm: All Levels w/Elena
6:30-7:45: Vinyasa Flow w/Elena
9:30-10:45am: All Levels w/Paula
12:00-1:00pm: Yin Yoga w/Elena
5:00-6:15pm: Vinyasa Flow w/Joe
6:30-7:45pm: Open Hatha w/Joe
9:00-10:15am: Gentle Yoga w/Paula
12:00-1:00pm: Open Hatha w/Amy
5:00-6:15pm: All Levels w/Laurie
9:30-10:45am: Intermediate Yoga w/Maddie
12;00-1:00pm: Open Hatha w/Dani
5:00-6:15pm: Gentle Yoga w/Amy
6:30-7:45pm: All Levels w/Amy
9:00-10:15am: All Levels w/Paula
12:00-1:00pm: Open Hatha w/Joe
8:00-9:15am: Gentle Yoga w/Dani
9:30-10:45am: Vinyasa Flow w/Dani
9:00-10:15am: All Levels w/Paula and Amy
5:00-6:15pm: Restorative Yoga w/Sandra
Sunday, 3:30pm Open Hatha
This class has been removed from the class schedule effective 12/8/13
Tuesday, November 10
Yin & Yum w/Elena. Attend Yin Yoga from 12:00-1:00pm, then join Elena and your classmates for lunch at Fuji sushi.
Tuesday, November 10
Your class is on Lululemon! Come to Vinyasa Flow at 5:00pm and Lululemon Athletica Plaza Frontenac will pick up the tab. A great chance to try the class, or bring a friend!
Tuesday, November 17
6:30-7:45pm: Yoga Nidra w/Joe Kaufman
This is a one-week change to our Tuesday evening schedule. Give yourself the gift of Yoga Nidra (see class description) during the hectic holidays. We will hold Vinyasa Flow from 5:00-6:15pm as usual, then follow with Yoga Nidra from 6:30-7:45 pm. Come to one OR both classes. Attend Yoga Nidra with your class card, membership, or pay for a drop-in.
A great way to try all of our instructors and yoga classes, experience our community, and decide whether Valley Vinyasa is right for you! All for less than the cost of 3 drop-in classes! Learn more on our New Student page.
Chesterfield Yoga Blog